The basic premise is starting tomorrow, Monday, December 2, (though some of us have started early), pick one thing or many things you want to commit to doing over the next 50 days. We were thinking it’s something you do every day, but really it’s up to you. The focus here is making a change that matters. There really are no rules. There is only community, support, and love for making and doing good things.
A Very, Very Important #Nerdlution FAQ •
Can I just pick one thing? A: If it makes you happy.
Can I pick 5 things? A: If it makes you happy.
Is it okay if it is not fitness related? A: If it makes you happy.
Is it okay if it is reading related? A: If it makes you happy.
Is it okay if I’m really, really scared but really, really inspired? A: If it makes you happy.
Is it okay to only do something 3 times per week and something else 2 times per week? A: If it makes you happy.
If I mess up and miss a day, can I make it up another day? A: If it makes you happy.
If I mess up, can I just skip that day? A: If it makes you happy.
Should I tell everyone if I’m having a hard time? A: If it makes you happy.
Should I celebrate little accomplishments? A: If it makes you happy.
Can I modify my goal if I need to? A: If it makes you happy.
Should I give up if it doesn’t go well? A: No.
Should I feel alone in this or like people are judging me? A: No.
To find out more, go to the Nerdlution site
A Very, Very Important #Nerdlution FAQ •
Can I just pick one thing? A: If it makes you happy.
Can I pick 5 things? A: If it makes you happy.
Is it okay if it is not fitness related? A: If it makes you happy.
Is it okay if it is reading related? A: If it makes you happy.
Is it okay if I’m really, really scared but really, really inspired? A: If it makes you happy.
Is it okay to only do something 3 times per week and something else 2 times per week? A: If it makes you happy.
If I mess up and miss a day, can I make it up another day? A: If it makes you happy.
If I mess up, can I just skip that day? A: If it makes you happy.
Should I tell everyone if I’m having a hard time? A: If it makes you happy.
Should I celebrate little accomplishments? A: If it makes you happy.
Can I modify my goal if I need to? A: If it makes you happy.
Should I give up if it doesn’t go well? A: No.
Should I feel alone in this or like people are judging me? A: No.
To find out more, go to the Nerdlution site
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