Skip to main content

Virtual Career Fair: Personal Trainer


Name: Manny

Position:  Body Transformation Specialist, Xpress Boot Camps in Farmingdale New York


How did you get your job: I created this position for myself because I have always enjoyed working out and staying fit, and I noticed that most folks were struggling to achieve their goals.  I had plenty of experience helping people get in shape from previous profession and this saw this as a great opportunity to be my own boss.


Desribe a day (or week) in your job: A week in my job consists of preparing workouts for my clients, following up on their weekly progress and writing articles and emails to keep my clients focused and motivated.   I usually get to the gym at 6am most mornings and start with my own workout followed by my group classes and personal training clients.


Advice for teens in doing your job: My advice for any teen interested in following my steps is to go out and get certified by a national certifying organization then get certified in first aid and CPR in the event of an emergency.  Start by working at a gym to get experienced and to hone your skills in delivering exercise Rx and formatting programs and creating lesson plans.


Once you are experienced and comfortable delivering results and providing exceptional service you can start to build up a following and create your own fitness groups.

 
Good Luck!

Comments

Popular posts from this blog

Dealing with Grief

Below are some sites that can help you cope with the grieving process. Death and Grief Teen Grief Support Help for Teens Teens and Grief Support for Grieving Teens Grief Speaks: Death of a Friend

2014 Billboard Music Award Winners

The Billboard Music Awards were aired last night. Here is the list of the winners: TOP ARTIST: Justin Timberlake TOP 100 HOT SONG: "Blurred Lines," Robin Thicke (featuring T.I. & Pharrell) TOP BILLBOARD 200 ALBUM: "The 20/20 Experience," Justin Timberlake TOP DUO/GROUP: Imagine Dragons TOP NEW ARTIST: Lorde TOP TOURING ARTIST: Bon Jovi TOP MALE ARTIST: Justin Timberlake TOP FEMALE ARTIST: Katy Perry TOP HOT 100 ARTIST: Imagine Dragons TOP BILLBOARD 200 ARTIST: Justin Timberlake TOP DIGITAL SONGS ARTIST: Katy Perry TOP RADIO SONGS ARTIST: Justin Timberlake TOP SOCIAL ARTIST: Justin Bieber TOP STREAMING ARTIST: Miley Cyrus TOP R&B ARTIST: Justin Timberlake TOP RAP ARTIST: Eminem TOP COUNTRY ARTIST: Luke Bryan TOP ROCK ARTIST: Imagine Dragons TOP LATIN ARTIST: Marc Anthony TOP DANCE/ELECTRONIC ARTIST: Daft Punk TOP CHRISTIAN ARTIST: Chris Tomlin TOP R&B ALBUM: "The 20/20 Experience," Justin Timberlake ...

What's an Appropriate Curfew for High Schoolers?

Parents Magazine, Jan Faull, MEd, on deciding on a high school curfew for teens. My sophomore loves to go to parties with juniors and seniors and to stay out late. What's an appropriate curfew for a sophomore in high school? A.  It's time to put on your power-parenting persona and open up curfew negotiations. There's no need to worry too much, because deep in your teens' heart, he really wants a reasonable and somewhat flexible curfew. When your teen is out with friends, tired and ready to go home -- or just plain not liking the social scene -- it's difficult to say, "I'm tired, I'm going home." It's easier to say, "My curfew is 12:30. I'll be grounded if I'm not home soon." Despite this fact, you need to bear up as your son, like any self-respecting  teenager , will probably moan, stomp, and gripe while claiming, "None of my friends have curfews. You're a control freak." Let your son go on as such, it...