by Megan Mabee Jul 28, 2023 Over the past couple of years, mental health has become a much more frequent topic of conversation. It’s refreshing to find more people discussing mental health with honesty, vulnerability, thoughtfulness, and care. While we still have a ways to go as a society, I’m thankful for how much visibility mental health has now and how the stigma surrounding mental health has lessened. The more people talk about mental health conditions like anxiety, the more the stigma will erode and people will feel less alone in their experiences. When it comes to anxiety, there are a number of resources available to help teens and young adults, from the American Academy of Child and Adolescent Psychiatry’s online resource center for anxiety to Teen Line, The Youth Mental Health Project, and more. Another Rioter created this handy guide to workbooks and books about anxiety as well. Fiction books featuring characters navi...